About Tai Chi

What is Tai Chi? Tai Chi is a martial art from China. Strictly translated, it is “The Supreme Ultimate”.

The history of the martial arts in China is shrouded in mythical stories and tales. In that tradition, Tai Chi is the supreme art, and a skilled MORE

Summertime Classes

Please join us for six weeks Tai Chi Classes:
Aug 14, 21, 28
Sept 18, 25 Oct 2

There are two classes; both are suitable for beginners:
At 10:30 AM will be Tai Chi for Beginners Yang Style
At 11:30 AM will be Tai Chi for Beginners Sun Style This MORE

Delightful Nutrition

The longer I practice medicine the more I understand that many of the common diseases are caused by poor nutrition. Since eating good food is delightful, why would this ever be a problem?

There are two main reasons this has become a critical issue both for MORE

A New Model of Health Care

A Wellspring for Our Community Renewing Mind, Body and Spirit From Stephanie Taylor, M.D., Ph.D.

“True wellness and deep healing is more than the application of a pill to a diagnosis. I have pioneered a new approach to healthcare that is based on personal and community wellness. Here is MORE

Vitamins & Minerals

Do you ever wonder what the best supplement is for you? The choices are overwhelming. There are so many claims and counter claims. Even when a supplement sounds good, how can you tell the quality of the manufacturer?

For 2010, I am offering quarterly lectures on MORE