Summertime Classes

Please join us for six weeks Tai Chi Classes:
Aug 14, 21, 28
Sept 18, 25 Oct 2

There are two classes; both are suitable for beginners:
At 10:30 AM will be Tai Chi for Beginners Yang Style
At 11:30 AM will be Tai Chi for Beginners Sun Style This MORE

Vitamins & Minerals

Do you ever wonder what the best supplement is for you? The choices are overwhelming. There are so many claims and counter claims. Even when a supplement sounds good, how can you tell the quality of the manufacturer?

For 2010, I am offering quarterly lectures on MORE